broncSuffering from bronchitis? Looking for natural remedies to get rid of the extreme discomfort? Bronchitis is an infection and consequent inflammation of the lining of the bronchial tubes. There are two types of bronchitis that individuals suffer from. Acute bronchitis is a result of a cold or flu. Chronic bronchitis is caused by allergies, pollution and smoking. The symptoms of bronchitis include shortness of breath, wheezing, tightness in the chest, fatigue, and persistent cough with heavy and multicolored mucus.

8 Best Ways to Cure Bronchitis Naturally:

  1. Steam
    Steam treatment is among the best treatments for bronchitis. This can be done in the shower. An alternate remedy is to bring water to boiling point, and then bend over the container and cover the head and chest with a towel. The affected patient can now breathe the steam to stimulate the flow of mucus and relieve bronchial inflammation. To make the treatment more effective, it is suggested to add eucalyptus oil to the water. Eucalyptus helps to soften the mucus in the obstructed airways of the lungs. It is a natural antibacterial agent.
  2. Eucalyptus and Pine Oil
    Those suffering from bronchitis can rub a little eucalyptus or pine oil on the chest and back, behind the ears and on the soles of the feet. Pine oil is a natural expectorant while eucalyptus oil helps to relieve inflammation. Both the oils help to rid the body of phlegm. Affected individuals can also add a few drops of eucalyptus oil to a handkerchief and inhale every few minutes.
  3. Water
    Water helps to thin the mucus and cough it up more easily. It is important that individuals affected by bronchitis drink at least 8 glasses of water a day. It is best to avoid alcohol and caffeinated drinks as they dehydrate the system, making it harder to rid the body of mucus. A glass of warm water in early morning helps to relieve the pain caused by bronchitis. It also stimulates the flow of mucus.
  4. Garlic
    Garlic is a powerful natural antibacterial and antiviral agent. Allicin in garlic relieves bronchial inflammation and helps to stimulate the production of mucus. Garlic can be consumed raw or powdered, mixed with a teaspoon of honey. The mixture should be swallowed, not chewed.
  5. Onion
    Like garlic, onion is a powerful antibiotic that helps to cure bronchitis. Onions can be eaten raw, with salads or powdered, mixed with a teaspoon of honey. The mixture should be swallowed, not chewed. Even the pungent odor of onions helps to stimulate the flow of mucus and relieve bronchial infection.
  6. Chili Pepper
    Chili Pepper or cayenne pepper helps to thin the mucus lodged in the lungs, causing it to flow and be thrown out of the body. It is advisable to eat spicy food in small quantities and as part of a meal. It has been proven that peppers help to relieve bronchial inflammation rapidly.
  7. Olive Leaf Extract
    Olive leaf extract is a natural antibacterial and antiviral agent that boosts the immune system and cures bronchitis. It is a powerful natural antibiotic that stimulates the flow of mucus, soothes the bronchial tubes to reduce inflammation and attacks the infection-causing microbes.
  8. Raw Honey and Cinnamon
    Raw honey is among the best natural remedies for bronchitis. Raw honey is a good source of vitamins, minerals and antioxidants which improve immunity and provide essential nutrients. It also boosts metabolism. Raw honey mixed with cinnamon is an amazing cure for bronchitis. Consuming this mixture everyday helps to improve the immune system and prevent future attacks of cold, bronchitis, flu and other respiratory conditions.

These natural home remedies will help to cure bronchitis and relieve the associated symptoms.

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References:

www.stylecraze.com/articles/effective-home-remedies-for-curing-bronchitis/
http://en.wikipedia.org/wiki/Bronchitis

Originally posted 2014-06-04 12:18:47.

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